Thursday, November 8, 2018

Frosty Mtn and the TNF Dirty Feet Tunnel Run

Frosty Mountain 50k

By the time September comes around, I'm usually too busy and excited about the race that we put on (insert utterly shameless plug for the Mighty Quail Trail 100k here) to do more than get in a few runs and, if I'm lucky, maybe even a race. 

Race reports, though, never seem to get written which means outstanding events like Frosty Mountain are overlooked. Why this race isn't more popular and doesn't sell out like so many less scenic and more expensive events, I'll never understand. Frosty Mountain rocks! If you haven't done it, do it! Let 2019 be your year to discover this gem of a race. Both the 27k and 50k courses offer a satisfying challenge and lots of stellar views. There's a 10k too but I haven't done it so can't vouch for its awesomeness.


There's something about Frosty that attracts kooky people and I think I met most of them this year. (And, just to clarify, I mean fun kooky, not if I met them alone in a dark alley I would run away screaming kind of kooky.) For example, there was the fleece jacket guy, who, despite mild temperatures, claimed he didn't need to ditch his fuzzy sweater because he was getting enough air circulation through the pit zips. I figured he must have been at least a little uncomfortable as I was wearing far less and feeling quite toasty. Then I met another runner who wanted to tell me about his chaffed balls and I decided that he deserved the prize for the worst race day outfit. And perhaps the biggest overshare to a stranger...

Anyway, I finished the race first woman and second overall in a time of 5:28:26 - just over a minute behind the top man and less than three minutes off the women's course record. Will I be back? You betcha!

Results here.

The North Face Dirty Feet Tunnel Run 20k

This was my fourth - and fastest! - TNF Dirty Feet Tunnel Run. I was sort of using it to test my fitness for the Tucson Marathon next month where I'm aiming for a PR. Having met my goal of going under 1:25 at the Tunnel Run, I'm hoping that will boost my confidence for the marathon, which I'm still expecting to be hard AF!?

This is THE tunnel!

My Dirty Feet friends, Phil, Grace and Pickles (the dog), put on this great race and I try to do it every year if we're in town. Out and back runs on the KVR trail are the bread-and-butter of my workouts so it's a surface and grade that I'm very comfortable with. And being a local race usually means I'll see lots of people I know. 

Because the race is held around Halloween, costumes are encouraged and there are some great ones! I'm always amazed by what some people are willing to run 10k/20k in (the race can be done solo or as a relay in teams of two) and also curious about how these outfits are cleaned afterwards. I dressed up one year but didn't find wearing what was essentially a gigantic polyester tent very conducive to running fast so have stuck with my usual race kit ever since. So boring, I know.

Results here.

Less than 4k to the finish.

Based on these two write-ups, it would seem that I'm preoccupied with "proper" race attire. I'm really not, but I have done my share of overheating and chaffing in the past and would happily help others avoid making the mistakes I've made. However, as most people don't appreciate unsolicited advice, I'll just keep my thoughts on race day fashions to myself...and my blog. ;)